How much sleep do adults really need?
For most adults, at least seven hours of regular sleep is a useful starting point.

General Surgeon • Medical Council No. 71150

About the doctor
A concise introduction to Dr. Mohsen Rafati-Sokhangu’s professional background, surgical services and clinic information.

A graduate of Mashhad University of Medical Sciences with nearly three decades of professional experience, focused on careful assessment, clear explanation of treatment options and patient support before and after surgery.
Abdomen & digestive tractStomach, bowel, appendix and abdominal masses
Gallbladder & laparoscopyGallstones and selection of the appropriate surgical approach
HerniasGroin, umbilical, abdominal and hiatal hernias
Anorectal conditionsHaemorrhoids, fissures and fistulas
Thyroid & breastAssessment and surgery for related conditions
Skin & soft tissuePilonidal cysts, abscesses and superficial masses
Outpatient proceduresCircumcision and minor surgery
Abdominal surgery & contouringAbdominoplasty consultation for suitable candidates
Online appointments
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50 practical, evidence-based guides
Clear, evidence-based information for common everyday health questions.
50 articles found
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Please note: This information is for general awareness and does not replace an examination, diagnosis or medical advice.
Patient experiences
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Short, clear answers
If you cannot find your answer, ask the doctor during your visit.
General surgery covers conditions involving the abdomen, digestive tract, gallbladder, hernias, thyroid, breast, skin and soft tissue. The appropriate treatment is determined after examination and review of your records.
Bring identification, a list of medications, laboratory results, ultrasound or other imaging, and a summary of relevant medical history.
No. The surgeon first evaluates your condition and may recommend monitoring, medication or further tests. Surgery is only one treatment option.
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